Fitness, physical Fitness, physical fitness, core strength, core training, team, team building, fat reduction, muscle building, teammate, balance, bio mechanics, Thomas Nee, personal trainer, trainer, personal fitness, personal training, fitness trainer: Teammate Fitness works with you to achieve your physical fitness goals, so you can fully savor and sustain a healthier life. Let trainer Thomas Nee and Teammate Fitness show you how easily you can take control of your life. Take time for yourself today! Fitness, physical fitness, core strength, core training, team, team building, fat reduction, muscle building, teammate, balance, bio mechanics, Thomas Nee, personal trainer, trainer, personal fitness, personal training, fitness trainer: Teammate Fitness works with you to achieve your physical fitness goals, so you can fully savor and sustain a healthier life. Let trainer Thomas Nee and Teammate Fitness show you how easily you can take control of your life. Take time for yourself today!
After only a few sessions with Thomas, I am delighted by the significant improvement in my eleven year old's physical abilities as well as his self-confidence. I sought Thomas's help when I noticed my son's rapid growth had put him at a disadvantage in school sports. Under Thomas's careful but firm guidance, Luke has learned to recognize his own strengths and channel his energies towards achievement. The smile on his face after crossing home place for the first time was such a reward! Thomas is not only a dedicated teacher in his chosen field, but I consider him a gifted guide for life. Watch out -- his enthusiasm is contagious!
- Claire
Thomas is able to integrate the mind body connection by connecting to me. He is a noble man and consummate coach. Training with Thomas is a transformative experience where one can explore much more than strength or flexibility. Thomas is a trainer for those whose mind and heart are open to the challenge of engaging their body mindfully.
Thomas exudes a dignity and elegance of a true master. Training with Thomas is a privilege and the time we spend together is a complete workout heart, mind, body and soul. One leaves feeling a sense of wholeness not soreness.
-
Howard
Thomas helps me push myself far beyond what I think i can do and always encourages me to focus on my strengths, rather than weaknesses. He is whole-heartedly interested in the well-being and goals of his clients and is incredibly selfless and giving of both his time and energy. I was able to bounce back within 6 weeks from a debilitating year long illness thanks to Thomas'encouragement and training.
